COACH MEL'S CHILDREN'S POUND

Tuesdays, April 24 - May 29, 2018 3:45 - 4:30 pm
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POUND with COACH MEL

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming inton an incredibily effective way of working out without realizing you are working out.

Then kids will become the music in this exhilarating full-body workout that combines cardio, conditioning, andn strength training. Thisi 45 minute class will be taught by Pound Certified Instructor, Coach Mel, from Coach Mel's Health & Fitness for Life.

Click here for details & registration form